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Article introduction

Orchid can say on the west is a kind of very common vegetableFall in love with the sea

Fall in love with sea WIFI
, orchid can put make it fried dish together with a lot of vegetable on the west. On the west the mouthfeel of orchid is ringing, flavour pleasant is sweet. And eat more orchid still is had on the west fall certainly the function of blood pressure. Besides the fried dish, orchid still also has a lot of other ways on the west. Do with microwave oven for instance orchid also is very right choice on the west, teach everybody microwave oven next on the west the practice of orchid.

Microwave oven on the west orchid

Forum of Shanghai noble baby

Shanghai noble baby

With makings: On the west orchid oil of edible of valve of 4-5 of 400 grams garlic carrot of shallow spoon of 1/4 of salt of 1 shallow spoon water of 200 grams edible 1 spoon

Practice measure

Measure 1 will orchid cuts Cheng Xiaoduo on the west, brine immerses abluent; carrot is abluent section

2 garlic cut measure garlic powder, put a microwave oven mix with oily salt in container, add right amount water

Measure 3 will on the west orchid flower, carrot piece put microwave oven recipient, last with heat-resisting film enclothes container mouth, stamp hole (it is good to perhaps use the cover of container of small gain furnace that takes air hole to build directly)

Measure 4 conflagration heat 7 minutes, when be being adjusted according to feeding material to measure, grow

Microwave oven on the west orchid

Small stick person

Container of microwave oven of need use 1) , 2) lasts the cover that film or move take air hole

On the west orchidShanghai noble baby

Forum of 1000 the Long Feng that spend a net
It is the commonnest microwave food. ResearchSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Discovery, with microwave oven orchid can bring about cooking to fight oxidation composition to decrease among them on the west 97% . And with kitchen burning gas orchid can bring about cooking to fight oxide to decrease among them only on the west 11% . Microwave oven heats 1 minute to be able to destroy the compound of propyl of active sulfur Xi in garlic, make lose the due action that fight cancer.

Microwave oven on the west orchid

Nutrient division reminds, major vegetable especially if greenery dish heats with microwave oven, prediction of a person’s luck in a given year of possible presence nutriment passes much question, because vegetable is medium the nutriment such as vitamin C is hot to light relatively quickLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
Forum of Shanghai noble baby

Shanghai noble baby
Feeling. And the flesh kind, egg kind, staple food kind heat with microwave, nutrient loss is lesser.

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